If you want to take on the challenge, reach out and come on the podcast, join our previous guest's on breaking the stigma on mental health!
“You’re not alone! There are so many others out there like me, we all need to help each other. We need to break the stigma on mental health.”
“The problems we need to fix first are, trying understand mental disorders and then trying to offer more platforms and support for people out there. We need more now than ever, we need compassion. Don’t be afraid to ask for help.”
“I had to make a move to LA to achieve my goals and dreams. I need to show my kids that nothing can hold them back and that even when life is a struggle you are strong enough to get through anything.”